Fatigue and low-energy are the most common symptoms faced by new moms (maybe even in mothers in general). Being a new mom is EXHAUSTING and, at times, overwhelming. To some degree, this is a normal part of the process. Sleep deprivation and/or broken sleeping patterns are a given. However, in many instances, this is only part of the equation and there is so much more that can be done to support mothers and get them feeling better.